If you have 50 or more pounds to loss you can become used to carrying it around.
You may be saying to your self " I have tried everything so this is just how I am".
While you may have tried a lot of diets. You need to be ready for change, hypnosis works with your subconscious mind to make the changes last. Everyday you rise from bed go to the bathroom brush your teeth and comb your hair. But do you really look in the mirror? Stand in front of the mirror and really look at your entire body from top to bottom.
Now what you see isn't everything, You can't see the fat cells clinging to you organs attached to every inch of the inside of your body cavity. Yellow globs of fat from eating a high fat disgusting boxed unhealthy foods. And how do all those nasty foods thank you?
Having trouble breathing because of the enlarged stomach pressing on your diaphragm, your knees are killing you from the extra pounds you carry, even your back is trying to tell you enough! But are you listening? These signs are your body begging you to change your lifestyle. Let's face it diets don't work! You need to change on a subconscious level so that the new eating habits and being conscious of your food chooses are permanent.
So are you really ready to let go?
Dr. Joyce Gale
No comments:
Post a Comment