Wednesday, March 23, 2011

Stress and the news of the day.

Are you feeling anxious about the world today? Every time you turn on the TV or radio all you hear is more bad news. Sometimes you need to just turn it off. But can we erase what we have seen or heard? The answer is no.  But we can use hypnosis to change the way we think about and view the news. That changes the way we feel. As you may know every thought we have has a feeling associated to it. So if we are stressed or in fear about the current events we need to change our thoughts. I don't meat the everyday thoughts but on a subconscious level so that we have a barrier to protect our selves. So lets say you see the news that 15,000 people were killed in Japan, but then you see a story about the women and her grandson who lived. You need to focus on the good. All the people in Japan that are helping each other working to free the trapped helping bring food and water to the hurt. This is what you need to remember. Life does go on, one small step at a time. We bring with us the good memories to pass along to the next. So do you choose to let the fear and stress of the bad take over your mind? Or are you ready to really live with hope and joy?

Dr. Joyce Gale
Healing Hypnotically GA
(770)966-5200

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