The definition of hypnosis is:
Hypnosis
In daily life, people commonly experience focused states of awareness similar to hypnosis; for example, becoming so absorbed in a book that you fail to hear someone talking to you. Hypnosis creates a deeply focused and attentive state where patients become more susceptible to suggestions and less responsive to criticisms or disbelief. Using hypnosis, a qualified specialist can help a patient access a trancelike state of mind. Like other wellness-promoting techniques, hypnosis can decrease blood pressure and heart rate, and alter certain brain wave activities. While hypnotized, a person can relax enough to be at ease physically yet fully awake mentally.
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